top ten shows on tv

This is a list of top ten t v shows of all time.

10. New SpongeBob squarepants  

The new episodes’ stink I rather look at the old SpongeBob squarepants episodes. As for the old one is more legit. The new ones are more just for little kids then the older ones’

9. American Dad

This is basically the same thing as the other one. But not as funny. That is why I put this one for ninth place.

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1.  Family Guy

I choose this topic because it’s funny and practical for everybody to watch. It gives the person to laugh every once in a while.

compare and contrast shot put and discus

         
shot put- The Athlete should take up the position with the weight over the right foot and should be encouraged to think of "chin-knee-toe" being vertically in line. The feet and hips should be facing the side (at right angles to the shoulders) and the shoulder "cocked" to the rear. The width of the stance will vary according to the height of the athlete but the feet should be aligned. Note the position of the left hand and arm.From this standing position the movement should be initiated by the right leg driving the right hip to the front transferring the bodyweight from the right leg to the left leg. At the same time, the left arm comes forward and up pointing along the trajectory line the shot will take. During this action, the emphasis should be on a fast right hip, keeping the elbow up behind the shot.As the hips face the front and forward, then the right shoulder is driven to the front and the left arm swings to the left side to balance the movement. When the chest is facing forward then the right arm punches the shot out, keeping the elbow high. The left shoulder must not be allowed to drop during any part of this movement and the athlete should think of keeping the left side braced.
discus- Place the left hand under the discus for support.Place the right hand on top of the discus.  Spread the fingers evenly but not stretched. The first joint of the fingers curling over the rim of the discus. Do not to grip the discus. Allow the discus to rest on the first joint of the fingers with the tips of the fingers over the rim.

http://www.brianmac.co.uk/shot/
http://img.auctiva.com/imgdata/4/6/8/8/3/1/webimg/394537558_tp.jpg
http://www.pochefamily.org/books/images/NAuthentic%20(50).jpg

track and field

Like many of today's action sports, track and field has its origins in the first Olympics in Greece. When you begin to investigate who invented track and field, you find that, again, like soccer, track and field disappeared during the "dark" ages, and reappeared with modern organization during the 1800's.
Since they did not have jeeps and tanks and trucks in the ancient world, soldiers took pride in their athleticism. Running was one of the very first competitive sports, and it is a favorite of today's games as well. There is some dispute as to exactly when the Olympic Games began, with a gap in guesses from 776 BC to as early as the ninth or tenth century BC.